文章：

固定座位划船与滑动座位划船：对乳腺癌幸存者体能的影响

Fixed-Seat Rowing versus Sliding-Seat Rowing: Effects on Physical Fitness in Breast Cancer Survivors

原文发布日期：13 June 2024

DOI: 10.3390/cancers16122207

类型: Article

开放获取: 是

英文摘要：

This study aimed to analyze the effects of a team rowing-based training program on physical fitness and anthropometric parameters in female breast cancer survivors (n = 40; 56.78 ± 6.38 years). The participants were divided into two groups: one rowed in fixed-seat rowing (FSR) boats (n = 20; 56.35 ± 4.89 years), and the other rowed in sliding-seat rowing (SSR) boats (n = 20; 57.20 ± 7.7 years). Both groups engaged in two 75 min sessions per week for 24 weeks. Significant improvements were observed in both groups in terms of weight (FSR: −1.93 kg, SSR: −1.75 kg), body mass index (FSR: −0.73 kg/m2, SSR: −0.67 kg/m2), waist circumference (FSR: −2.83 cm, SSR: −3.66 cm), and hip circumference (FSR: −2.02 cm, SSR: −2.88 cm). Muscle strength improved in the lower extremities (jump test: FSR: 2.99 cm, SSR: 3.11 cm) and upper extremities (dominant: FSR: 4.13 kgf, SSR: 4.34 kgf; non-dominant: FSR: 3.67 kgf, SSR: 3.32 kgf). Aerobic capacity also improved, with the SSR group showing a greater increase (FSR: 63.05 m, SSR: 93.65 m). Flexibility tests revealed better results in the SSR group for both dominant (SSR: 1.75 cm vs. FSR: −5.55 cm) and non-dominant limbs (SSR: 1.72 cm vs. FSR: −3.81 cm). These findings suggest that the type of rowing modality can influence physical fitness outcomes, with the SSR group showing superior improvements compared to the FSR group.

摘要翻译： 

本研究旨在分析基于团队划船的训练方案对女性乳腺癌幸存者（n = 40；年龄56.78 ± 6.38岁）身体素质和人体测量参数的影响。参与者被分为两组：一组使用固定座划船（FSR）艇（n = 20；年龄56.35 ± 4.89岁），另一组使用滑动座划船（SSR）艇（n = 20；年龄57.20 ± 7.7岁）。两组均进行为期24周、每周两次、每次75分钟的训练。两组在体重（FSR：−1.93 kg，SSR：−1.75 kg）、体重指数（FSR：−0.73 kg/m²，SSR：−0.67 kg/m²）、腰围（FSR：−2.83 cm，SSR：−3.66 cm）和臀围（FSR：−2.02 cm，SSR：−2.88 cm）方面均出现显著改善。下肢肌肉力量（跳跃测试：FSR：2.99 cm，SSR：3.11 cm）和上肢肌肉力量（优势侧：FSR：4.13 kgf，SSR：4.34 kgf；非优势侧：FSR：3.67 kgf，SSR：3.32 kgf）均有所提升。有氧能力亦得到改善，其中SSR组提升幅度更大（FSR：63.05 m，SSR：93.65 m）。柔韧性测试显示SSR组在优势侧（SSR：1.75 cm vs. FSR：−5.55 cm）和非优势侧（SSR：1.72 cm vs. FSR：−3.81 cm）均获得更好结果。这些发现表明，划船方式类型可能影响身体素质改善效果，SSR组较FSR组表现出更显著的提升。

原文链接：

Fixed-Seat Rowing versus Sliding-Seat Rowing: Effects on Physical Fitness in Breast Cancer Survivors